Anapana Practice

To facilitate students to derive maximum benefit from Anapana meditation practice

1. It should be practiced for 10 min duration and in languages easily understandable to students.

2. It can be conducted in a classroom or during assembly.

3. It shall be practiced as per instructions provided through the audio track.

4. It is essential that during the practice session complete silence is observed by all.

5. Practice sessions can be conducted daily at the start and closer of school.

Select Language / भाषा निवडा:

Please select a language to view audio sessions

10 min Group Sitting Marathi | Download

10 min Group Sitting Hindi | Download

10 min Group Sitting English | Download

For Course application (School Teachers)

https://schedule.vridhamma.org/

Contacts

Contact Number:
9146003412 (9 am – 4:30 pm)

Email:
mitraupakram@gmail.com

Mitra App Links

Android App
iOS App

Privacy Policy

Mitra Vipassna Academy built the Anapana Mitra App app as a Free app. This SERVICE is provided by Mitra Vipassna Academy at no cost and is intended for use as is.

This page is used to inform the users regarding our policies with the collection, use, and disclosure of Personal Information. If you choose to use our app, then you agree to the collection and use of information in relation to this policy. The Personal Information that we collect is used for providing and improving the Service. we will not use or share your information with anyone except as described in this Privacy Policy.

Local Storage

To avoid internet dependency, some data will be stored on the local device till there is connectivity.

Log Data

We want to inform you that whenever you use our app for practice or training, a log is maintained to update your profile. The log may also be used in case of an error in the app. The log data may include the device details, app version along with type and time of practice or training completed.

Security

We value your trust in providing us your Personal Information, thus we are striving to use commercially acceptable means of protecting it. But remember that no method of transmission over the internet, or method of electronic storage is 100% secure and reliable, and we cannot guarantee its absolute security.