Maharashtra Mitra Training

DISCOURSES

For Parents and Teacher Hindi


Intro To Vipassana English


Intro To Vipassana Hindi


Intro To Vipassana Marathi


ANAPANA MARATHI STD 5 to 8

Anapana 5-8 Marathi


Practice Session 1 Marathi


Practice Session 2 Marathi


End Disc Metta Marathi


ANAPANA MARATHI STD 9 to 10

Anapana 9-10 Marathi


Practice Session 1 Marathi


Practice Session 2 Marathi


End Disc Metta Marathi


ANAPANA HINDI STD 5 to 8

Anapana Std 5-8 Hindi


Practice Session 1 Hindi


Practice Session 2 Hindi


Disc and Metta Hindi


ANAPANA HINDI STD 9 to 10

Anapana Std 9-10 Hindi


Practice Session 1 Hindi


Practice Session 2 Hindi


Disc and Metta Hindi


ANAPANA ENGLISH STD 5 to 10

Anapana STD 5-10 English


Practice session 1 English


Practice Session 2 English


Final Discourse and Metta English


10 MIN GROUP SITTINGS

10 min Group Sitting English


10 min Group Sitting Marathi


10 min Group Sitting Hindi


10 min GS Hindi with JGM female voice


10 min GS Hindi with JGM male voice


10 min GS Hindi with VM female voice


10 min GS Hindi with VM male voice


OPEN ANAPANA

20 Min Open Anapana


1 HOURS GROUP SITTINGS WITH METTA

1 Hour Group sitting Dubai Hindi-English